SHORT THERAPY
Short therapy is like a mental pit stop—quick, accessible help for sudden challenges or problems. Life can throw us curveballs, like bad weather at a Finnish festival, and short therapy can be the umbrella that saves the day. It's especially useful in organizations and workplaces where time is often limited, and quick solutions are needed—think of it like an express checkout at the grocery store, but without the rush!
At We Love Mondays, our short therapy sessions are completely confidential, with no records kept—so no fear of your thoughts turning into a public memo. This is a space where you can clear your mind and get help without every word being recorded like the script of a drama series. Fast and timely support is available exactly when you need it—like a superpower that appears at just the right moment!
The best part? We're available all across Finland and Sweden, and remotely throughout Europe—quickly, flexibly, and reliably. Whether you're on the couch at home or in a café in Paris, you'll still get the support you need.
We Love Mondays is ready to help you with life's small and big crises—without leaving your favorite spot or coffee mug behind!
Short therapy can be a highly effective tool when employees face relationship problems, such as marital crises, family conflicts, or challenges in friendships. Therapy provides a safe environment where they can address these issues and find solutions.
Relationship Issues
Work stress, burnout, and workplace conflicts are common reasons for seeking short therapy. Therapy helps employees manage stress, improve time management, and enhance their work-life balance, which is crucial for the well-being of both the individual and the organization.
Workplace Challenges
Sudden life changes, such as divorce, the loss of a loved one, or a serious illness, can be difficult to cope with. Short therapy offers valuable support in these crisis situations, helping individuals adapt to new circumstances.
Life Crisis Situations
When dealing with low mood, anxiety, or confidence issues, short therapy can be an effective tool. Its goal-oriented and swift approach helps individuals find solutions and strengthen their resilience.
Personal Challenges
In what situations do organizations and workplaces use short therapy?
SERVICES
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